Blog- Monday 1st
I hope you are all as excited for the grand opening as we are at team CSV. To secure your place in the first 100 members and take...
Daily Wod- Friday 29th
3rnds of- 3,2,1 Mins on the exercises. (Do all exercises for 3mins on the first round, 2mins on the 2nd...) Row (cals) Run 100m lengths...