Introduction Course/On-Ramp

Due to Covid 19 our inductions are currently under review and more details will be posted asap. 

If you would like to start CrossFit and join CSV please get in touch directly via the contact below. 

NEXT GROUPED COURSE - Saturday 22nd May @ 11:00 - 12:30

121 Inductions on request

 

 

The CrossFit Induction Course (On-Ramp) will generally  run the 1st Saturday of each month 11:00 - 12:30. 

 

The course will teach you all the fundamental movements and terminology involved in CrossFit over two sessions, whist having fun, meeting the team and experiencing a short WOD (Workout of the day).

 

At CSV your safety is our paramount, we make sure every single one of our athletes in proficient in these movements before they can then go on to the CrossFit classes. Not just for your own safety, but to ensure you get the absolute most out of every session you participate in.

 

 

BOOK NOW TO SECURE YOUR SPACE. 

 

Starter Pack – CrossFit Induction (1 sessions), 1 x PT session per week, Unlimited Membership, plus a training/nutrition plan.

8-week Program - £400 for 8 weeks (2month)

 

To secure your space & get started, get in touch via the email box below. 

 

 

 

121's and small private group inductions - POA

 

Please turn up 5 mins prior to the session starting, in appropriate gym/sportswear with a water bottle.

 

Showers, cold/hot drink facilities are available, along with health food supplements, readymade protein drinks, snack, and bars plus much more.

 

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