April CrossFit Induction/On-ramp course
NEWS UPDATE, NEWS UPDATE! CrossFit Shadow Valleys April CrossFit Induction/On-Ramp course, will now be held on Saturday the 9th of April,...
Easter holiday updated time table
CrossFit Shadow Valley will have reduced hours over the Easter Bank Holiday weekend. Also CrossFit Kids will be moving from the Saturday...
Free Nutrition Plans
6 WEEK FREE NUTRITIONAL PROGRAM! CSV are offering you the chance to take charge of your health and nutrition, by giving you this awesome...
March Induction Course and Nutritional Plans.
We all know someone who has used every excuse under the sun... If you know someone like this, tag them in this post. Today is a new...
