Opening date - Monday 10th August @ 05:45 Due to covid 19 the box will be opening with restricted membership options, opening times and timetable. - Always follow the goverment guildlines - All memberships must be paid prior to entry (you will be turned away if you haven't paid prior to attending) - The box will no longer take cash or card payments, bank transfer only until the Wodify app is full up and running. - Please don't arrive more than 5 mins prior to the session star

LOCATION CONFIRMED! Cwmbran Boating lake fields (see pic attached) 45 Min Sessions £5pp Open to all (age 15+) Coach led **Sessions starting from Friday 17th July** Monday: 17:00 and 18:00 Wednesday: 17:00 and 18:00 Friday: 17:00 and 18:00 Saturday: 09:00 The sessions will consist predominantly of body weight movements & shuttle runs, a typical fun circuit or bootcamp style session. Suitable and scalable to all. If you have any injuries or need to adapt any movements please le

Hi all, I know that you’ve all been eagerly awaiting an update from CSV regarding training, now that the Welsh government have announced that group training is allowed outdoors. Whilst we’d like to be able to offer the full range of activities that we previously did, that isn’t a possibility unfortunately and we will be offering the following limited 45 minute classes only, until we can reopen indoors: Monday: 17:00 and 18:00 Wednesday: 17:00 and 18:00 Friday: 17:00 and 18:00