Personal Training & Nutrition Packages

CrossFit Shadow Valley has a number of fully qualified personal trainers to suit all needs and abilities.

 

Personal training sessions are the best way to achieve your desired goals, whatever they may be. 

 

Benefits of Personal Training:

 

  • Personal nutritional advice

  • Body composition 

  • Personal to the individual's needs and goals

  • Increase performance and fitness

  • Master the correct techniques 

  • Get results fast!

 

Personal and tailored nutrition plans can be provided to all members and non-members whatever your goal!

 

Here at CSV we believe that nutrition plays a vital role in your health, body and fitness, mentally and physically. Nutrition can aid recovery, cure or prevent illnesses, help you reach your goals.

 

If you have any questions please feel free to get in touch via the email, cfshadowvalleynutrition@gmail.com.

 

Personal Nutrition & Training Plans-

 

POA - From our very own fully qualified dietician. 

 

Personal Training/Coaching Prices:

 

1 Session (1hrs) - £30

10 Sessions (10hrs) - £225

20 Sessions (20hrs) - £400

30 Sessions (30hrs) - £525

40 Sessions (40hrs) - £600

 

30,45 & 60min sessions available.

 

 

2-2-1, small groups & larger groups fitness session are available on request – message for further prices.

 

Why not share the cost with a training buddy, freind or partner. (25% increase on all prices)

Example -

20 Sessions = £400 as a 121.

20 Sessions as a 221 would cost just £500 (£250 each)

 

Also available:

 

•Personal nutrition Plans/advice

•Personal programming

 

 

 

CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate

Pontypool

Torfaen

NP4 OHZ

 

 

 

L: 01495 764444

E: cfshadowvalleyinfo@gmail.com

 

 

 

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