Daily Wod- Wednesday 27th
- Daniel Yates
- May 26, 2015
- 1 min read
3rnds of, 1 min on each exersice.
Side Plank (30/30)
KB Swings
Box Jumps
Med Ball Slams
1 Min Rest.
The grand opening date is coming soon! Keep posted for updates as and when they happen!

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