24hrs Charity WOD
CrossFit Shadow Valley, Fitness Facility will be holding a 24hrs WOD this Friday from 10:30 to help raise money and awareness for the...
Important Info!
Important info! Changes in the time table and bank holiday. Wednesday 24th- 19:30 Beginners barbell session will be cancelled due to...
24Hrs Charity WOD!
✨✨Only a few days to go until the 24-hour charity event! ✨✨ Thank you to everyone for the huge support that they've provided thus far....