Anyone who is doing the Project10 Training programme, a group has been set up, if your not on it and want to do the programme please let me know asap.
If you have not yet decided to take part, but you decide to in the future just let me know.
By the 5th of May, anyone not on the programme will be removed from the SugarWod App. If you just want access to the app for the classes and to record your training, but don't want to take part in the extra training then let me know, and ill keep you on but there will be a charge for this at £2.50pm.
All nutritional plans will be started next week where I'll get all your details and goals...... Unless your goal is weight loss then you can start next week as that programme is good to go.
Check out our new winter timetable with added CrossFit taster and beginners’ sessions and a female only Bootcamp. No induction needed for any of these sessions. They are perfect for anyone who would like to give CrossFit a try, learn the basics, lose weight, increase their strength and energy levels whilst having an awesome time in a friendly environment with likeminded people.
Only £5 a session for a drop in, or included in the unlimited membership.
Check out, like, follow and follow The Dead Mammoth Coffee Company, home roasted, veterain owned!
Here at DMCC we're proud to offer hand selected premium coffee that's burr ground and roasted to perfection, especially for you. Each small batch is quality checked before sending so we know you're receiving the absolute best flavour that Dead Mammoth Coffee Company has to offer.