I know that you’ve all been eagerly awaiting an update from CSV regarding training, now that the Welsh government have announced that group training is allowed outdoors. Whilst we’d like to be able to offer the full range of activities that we previously did, that isn’t a possibility unfortunately and we will be offering the following limited 45 minute classes only, until we can reopen indoors:
Monday: 17:00 and 18:00
Wednesday: 17:00 and 18:00
Friday: 17:00 and 18:00
The location is yet to be confirmed but we are hoping to launch the classes from Friday 17th July 2020.
The classes will be body weight only, as we do not have any space outside the box that we can utilise, to be able to transport equipment with ease. Despite this, the classes will...
Anyone who is doing the Project10 Training programme, a group has been set up, if your not on it and want to do the programme please let me know asap.
If you have not yet decided to take part, but you decide to in the future just let me know.
By the 5th of May, anyone not on the programme will be removed from the SugarWod App. If you just want access to the app for the classes and to record your training, but don't want to take part in the extra training then let me know, and ill keep you on but there will be a charge for this at £2.50pm.
All nutritional plans will be started next week where I'll get all your details and goals...... Unless your goal is weight loss then you can start next week as that programme is good to go.