Do you want to start CrossFit, or un-sure if CrossFit is for you? Come on down for a FREE trial session Sunday 3rd January 10:00-11:00. Everyones welcome, all shapes, sizes, ages and fitness levels! (Must be 16 and over) CSV's January CrossFit Induction/On-Ramp course 9th/10th 11:00-14:00 both days. 1-2-1 or small groups can be arranged. Book your space now! Limited spaces avalible! To celebrate the festive season, CrossFit Shadow Valley will be offering 12 days gym membersh

To celebrate the festive season, CrossFit Shadow Valley will be offering 12 days of gym membership for only £12 in December. HUGE January sale, 6 Months of gym use for ONLY £99. Normally £150! This offer is for January only and has got to be paid in full. Discounted rates available for members who pay in full for 3, 6 & 12 months for any membership types. CrossFit Resistance machines CV Equipment (Inc. Treadmills and Cross-trainers in Jan) Free weights Yoga Circuit classes Bo