Important bank holiday and Summer Time Table updates. CSV’s New Summer Time Table will take effect from Sat 30th. Kicking off with the Saturday morning boot Camp session @ 08:30. This session is open to all members and Non-members. Price £3.50 Free to all CrossFit Members & Athletes. Bank Holiday Mondays 09:30 session. CSV will only be open 09:00-12:00 this bank Holiday Monday. With a team wod kicking off at 09:30-10:45ish, this session will be open to all members and non-mem

Summer Updates- Grab a coffee and please read. Hi all, New to the time table from the 30th April. The very popular and demanding S&C Sessions Monday 12:00 with an added barbell session Friday 12:00 for anyone who can't make the evenings. We will be bringing back in a Saturday Morning 08:30 BOOTCAMP session, this session is open to all members and non-members. (Charged at £3.50 per session for non-members) So bring your friends along! CrossFit Teens is now added to the program

New Time Table taking effect from Tuesday 3rd May! Added- CrossFit Teens Barbell Session Stength and Coditioning BootCamp Circuits CrossFit Speciality With A number of sessions opened up to non-member! For more details visit the timetable page and for full prices visit the membership page.

Coming Soon For Summer!!!

BIG NEWS UPDATE!!! CrossFit Shadow Valleys April CrossFit Induction/On-Ramp course, will now be held on Saturday the 9th of April, 11:30 - 15:00. This is a one-day course teaching you all the fundamental movements involved in CrossFit, to allow you to safely attend the CrossFit sessions, taking your new fitness and health journey to a whole new level, whilst meeting awesome like-minded people along the way. CSV is more than just a gym, box or fitness club. CrossFit is suitabl