New Time Table!

New Time Table taking effect from Tuesday 3rd May!

Added-

CrossFit Teens

Barbell Session

Stength and Coditioning

BootCamp

Circuits

CrossFit Speciality

With A number of sessions opened up to non-member!

For more details visit the timetable page and for full prices visit the membership page.


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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate

Pontypool

Torfaen

NP4 OHZ

 

 

 

L: 01495 764444

E: cfshadowvalleyinfo@gmail.com

 

 

 

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