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CrossFit Shadow Valleys April CrossFit Induction/On-Ramp course, will now be held on Saturday the 9th of April, 11:30 - 15:00.

This is a one-day course teaching you all the fundamental movements involved in CrossFit, to allow you to safely attend the CrossFit sessions, taking your new fitness and health journey to a whole new level, whilst meeting awesome like-minded people along the way.

CSV is more than just a gym, box or fitness club.

CrossFit is suitable for ALL levels of fitness, abilities and ages (16 plus).

There are limited spaces available so book asap to save disappointment.

**Plus, as a special Easter Holiday offer, if you book before the 5th of April you will receive a £5 discount!**

Within the course cost you will receive the remainder of the month absolutely FREE!!!

Unlike other boxes and local gyms, CSV is open all day from 06:00-21:00, with various classes though out the morning, day and evening, with open-gym accessible throughout.

We are fully equipped with male/female changing rooms, amazing showers, FREE freshly ground coffee, an array of healthy snacks, bars and cold drinks, and to top it off, a seated area to sit and relax pre or post training.

If you want something you have never had, you need to do something you have never done!

***Over the Half Term holidays, CrossFit Kids will be running Tuesday and Thusday 10:45 (30mins) £3.50 each, ages 4-10***

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