Covid 19 Box Update

July 31, 2020

Opening date - Monday 10th August @ 05:45


Due to covid 19 the box will be opening with restricted membership options, opening times and timetable. 


- Always follow the goverment guildlines


- All memberships must be paid prior to entry (you will be turned away if you haven't paid prior to attending) 


- The box will no longer take cash or card payments, bank transfer only until the Wodify app is full up and running. 


- Please don't arrive more than 5 mins prior to the session starting and remain outside until the coach calls you in for the session


- Always follow the one way system 


- Always clean/wipe down your equipment after use


- Respect the other members 


- No loitering prior/post sessions


- Booking system - tbc


- Updates will be posted daily, please be patient and flexible during this unpredictable time. 

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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444





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