Weekly CrossFit taster, beginner and female only bootcamp session's added to the timetable.

Check out our new winter timetable with added CrossFit taster and beginners’ sessions and a female only Bootcamp. No induction needed for any of these sessions. They are perfect for anyone who would like to give CrossFit a try, learn the basics, lose weight, increase their strength and energy levels whilst having an awesome time in a friendly environment with likeminded people.

Only £5 a session for a drop in, or included in the unlimited membership.


Featured Posts
Recent Posts
Follow Us
No tags yet.
Search By Tags
Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate

Pontypool

Torfaen

NP4 OHZ

 

 

 

L: 01495 764444

E: cfshadowvalleyinfo@gmail.com

 

 

 

  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon
Social Media
  • Facebook Clean
  • Twitter Clean
  • Instagram Clean