Do you want to lose weight?

CSV’s 4 Week Weight loss plan will start in just under a weeks time (Monday 11th). It will consist of a 4-week nutritional plan specifically designed for weight loss, with no gimmicks, no pushy sales tactics to buy the latest herbashite weight loss shake; just good fashioned healthy and natural food! It is NOT an individual tailored plan. It is designed for the average male/female who wants to lose some weight and feel awesome!

The plan will also contain a 4-week training schedule to help shed those extra unwanted pounds that you may have gained over the holidays.

There will also be access to a private Facebook group and a 20-30 min consultation.

The course will cost ONLY £40.00 for active CSV members and £60.00 for those who are not

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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444





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