Blog- Friday 23rd

We are now taking bookings for our on-ramp course starting the Monday 2nd November!

Monday 2nd November @ 20:15

Wednesday 4th November @ 20:15

Friday 6th November @ 20:15

Monday 9th November @ 20:15

Wednesday 11th November @ 20:15

Friday 13th November @ 20:15

Sunday 8th & 15th @ 09:30 we will hold a 1-hour catch up class for anyone who can not make a session.

Personal 121-421 available on request. Prices upon request.


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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate

Pontypool

Torfaen

NP4 OHZ

 

 

 

L: 01495 764444

E: cfshadowvalleyinfo@gmail.com

 

 

 

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