Blog- Wednesday 16th

BIG AWESOME NEWS UPDATE!!! BIG AWESOME NEWS UPDATE!!!

After a short break, and giving your Little Troopers time to settle back in to school. CrossFit Shadow Valley is proud to announce that we will now be holding CrossFit Kids sessions on a Monday and Wednesday at 16:00 (30mins). Starting Monday 21st.

Give your little Troops the future they deserve. CrossFit will teach them vital life skills, showing them that fitness is far from boring, whist making new friends.

Cost £3 a session. Block of 10 sessions for only £25 (No time limit)

October's CrossFit On-Ramp/Induction will start Monday 5th at 20:30 (1hr). Book fast, limited spaces available and places are filling up fast already. a £20 deposit is required to confirm your place.

Do something today your future self will thank you for!