Blod- Friday 26th

My apologise for the lack of blogs this week, but me and the team have being working all day and night to get your facility ready for the big opening on the 5th July.

If you haven’t seen any recent pictures, everything is taking shape and we have an amazing facility in the making!

And this is just the beginning; we have plenty more gear to come, from treadmills to resistance bands.

(Picture taken on the 24th)

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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444





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