Gym

The gym facility will be fully equipped with all the equipment you need, from CV equipment to dumbbells and bosu's. 

 

Also including a stretching area and not to forget the 20 meter astro-turf track to push/pull prowlers and sleds, flip tires and farmers carries. 

 

CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate

Pontypool

Torfaen

NP4 OHZ

 

 

 

L: 01495 764444

E: cfshadowvalleyinfo@gmail.com

 

 

 

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