Don't forget to check out CSV's updated timetable and membership prices!

April 20, 2018

  • CrossFit unlimited - £50 All CrossFit classes and full use of the main gym facility plus circuits.

  • Main gym facility - £30 Use of the gym facility only, no classes. (Open Gym)

  • CrossFit 3 a week - £42.50 Three CrossFit classes/CrossFit related classes a week, Circuits are extra.

  • CrossFit couples - £90 All CrossFit classes and full use of the main gym facility plus circuits. You have to be a legitimate couple and not just hold hands for a cheap rate!

  • Open Gym drop-in - £5

  • Drop-in CrossFit Class- £7.50 (CrossFit induction required prior to been able to drop - in)

  • HIIT Sessions/BootCamp -  £5 per session.

  • Open Gym + HITT/BootCamp - £35 a month for Unlimited HIIT/Bootcamp sessions, plus open gym.

  • Family memebrships - Pricing upon request

  • 3,6,9 &12 Month membership deals - You can make great savings on all memberships, when bought in a block. Speak to a member of the team for more details.

  • Special rates available for any serving members of the Armed Forces, Emergency services and NHS. (Sorry not ex members)

  • Special rates available to anyone who permanently works on the Mamhilad Park Estate.

  • Starter Pack – CrossFit Induction (2 sessions), 1 x PT session per week, Unlimited Membership, plus a training/nutrition plan. 8-week Program- £225 for 8 weeks (2month)

  • PT/Coaching Sessions are 45Mins per session

  • Minimum payment of 1 month is required.

  • CrossFit Induction - £50 (includes the reminder of the months memberships)

  • 121 & Grouped sessions & 121 CrossFit Inductions – Price on request.

  • All memberships are due on the 1st of each month paid via bank transfer. Santander.

  • Sort Code – 09-01-29

  • Account No - 05562796

  • There will be a price increase to all memberships from 1st April 2018.

 

T&C's Apply. 

 

 

 

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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate

Pontypool

Torfaen

NP4 OHZ

 

 

 

L: 01495 764444

E: cfshadowvalleyinfo@gmail.com

 

 

 

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