24Hrs Charity WOD!

August 22, 2016

✨✨Only a few days to go until the 24-hour charity event! ✨✨


Thank you to everyone for the huge support that they've provided thus far. Every single penny and item contributed, has been gratefully received and will be put to extremely good use.

The balance of the funds raised on the Virgin Money Giving page, currently stands at £385.00 (£448.75 with gift aid). Should you wish to contribute and have forgotten to do so to date, you can find the relevant link below




Sasha Wheadon (Store Manager) of Tesco in Pontypool, has most recently contacted us to say that the store will be contributing a large box of fruit, for the athletes to consume between workouts. 🍏🍌🍓🍐


ICON Nutrition and MSC Nutrition have also agreed to kindly donate a huge variety of supplements, protein bars and water bottles 🏋🏼🏋🏼🏋🏼


A huge thank you to all three businesses, as we appreciate that you are undoubtedly hounded for sponsorship all year round!





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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444

E: cfshadowvalleyinfo@gmail.com




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