Inportant Info.

June 16, 2016

Just a quick reminder to anyone who may not have got the message.


Due to the Scale the Heights Competition this weekend in Slough, there will unfortunately be no CrossFit Kids/Teen this Saturday (18th).


There will be no Changes to the Saturday 08:30 BootCamp or the 09:30 wod. Coach Coxy will be heading both Wods up on the Saturday.


Sunday as normal.


The CSV In-House Comp and Social on Saturday 9th July has now been changed to the Saturday 23rd of July. More details to follow.



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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444





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