Bank Holiday Monday!

May 26, 2016

Monday the 30th May, CSV will only be open 09:00-12:00 with wods at,


09:30 Boot Camp - This session will be open to all members, and non-members for the normal drop-in Boot Camp price of £3.50. Bring a friend/family member along, come with a freind, or just come along alone!


10:30 Team Wod- This session is for members only, who have completed the On-ramp course. 


Tuesday 31st May- Back to Normal.




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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444





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