NEWS UPDATE, NEWS UPDATE!
CrossFit Shadow Valleys April CrossFit Induction/On-Ramp course, will now be held on Saturday the 9th of April, 11:30 - 15:00.
This is a one-day course teaching you all the fundamental movements involved in CrossFit, to allow you to safely attend the CrossFit sessions, taking your new fitness and health journey to a whole new level, whilst meeting awesome like-minded people along the way.
CSV is more than just a gym, box or fitness club.
CrossFit is suitable for ALL levels of fitness, abilities and ages (16 plus).
There are limited spaces available so book asap to save disappointment.
**Plus, as a special Easter offer, if you book before the 1st of April you will receive a £5 discount!**
Within the course cost you will receive the remainder of the month absolutely FREE!!!
Unlike other boxes and local gyms, CSV is open all day from 06:00-21:00, with various classes though out the morning, day and evening, with open-gym accessible throughout.
We are fully equipped with male/female changing rooms, amazing showers, FREE freshly ground coffee, an array of healthy snacks, bars and cold drinks, and to top it off, a seated area to sit and relax pre or post training.
If you want something you have never had, you need to do something you have never done.