April CrossFit Induction/On-ramp course

March 24, 2016



CrossFit Shadow Valleys April CrossFit Induction/On-Ramp course, will now be held on Saturday the 9th of April, 11:30 - 15:00.


This is a one-day course teaching you all the fundamental movements involved in CrossFit, to allow you to safely attend the CrossFit sessions, taking your new fitness and health journey to a whole new level, whilst meeting awesome like-minded people along the way.


CSV is more than just a gym, box or fitness club.


CrossFit is suitable for ALL levels of fitness, abilities and ages (16 plus).


There are limited spaces available so book asap to save disappointment.


**Plus, as a special Easter offer, if you book before the 1st of April you will receive a £5 discount!**

Within the course cost you will receive the remainder of the month absolutely FREE!!!


Unlike other boxes and local gyms, CSV is open all day from 06:00-21:00, with various classes though out the morning, day and evening, with open-gym accessible throughout.


We are fully equipped with male/female changing rooms, amazing showers, FREE freshly ground coffee, an array of healthy snacks, bars and cold drinks, and to top it off, a seated area to sit and relax pre or post training.


If you want something you have never had, you need to do something you have never done.



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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444

E: cfshadowvalleyinfo@gmail.com




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