March Induction Course and Nutritional Plans.

March 1, 2016

We all know someone who has used every excuse under the sun...



If you know someone like this, tag them in this post.


Today is a new month, time to stop all the s**t excuses and grab your health and nutrition by the balls!


All you need is small changes in your life to make a positive impact.


Here at CSV we are offering a 100% FREE 6-week nutritional plan (Normally £48). Whether you want to,


1. Eat to perform


2. Weight loss and tone up


3. General health and nutrition


We have the plan for you, just email for more information, do it today!!! The plans start Monday 7th March.


CSV's next CrossFit Induction Course will be running Saturday 5th 11:30-15:00, this is a one-day intensive course.


If you or you know of anyone who would like to start CrossFit they need to get InTouch asap! As we only have limited availability.


The course cost ONLY £45 and includes the remainder of the month totally FREE!


You seriously couldn’t get a better deal or facility in the Torfaen/Gwent area!


So what are you waiting for...


"You can have result... or you can excuses, not both"




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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444





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