Blog- Friday 21st

August 21, 2015


CSV will be running a 6 week, weight loss program for males and females starting in September.


It will consist of a nutritional plan (not personal), education, support & advice. Even a supermarket tour if the interest is there!


A months free membership for the biggest male & female looser!


Cost will be around £20 (Non members welcome)


Get intouch if your interested!




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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444





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