Blog- Friday 1st

July 31, 2015

It’s time to rally the troops for round two! 
Getting fit for the Great Gwent Poppy Run?

 

Our brand new Boot Camps are amazing motivation and our next date is planned for the 9th August! 
 

Contact- Great Gwent Poppy Run Military Madness #ggprmm for more details.

 

 

 

 

 

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CrossFit Shadow Valley

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