Daily Wod- Monday 25th

Long walk/hike (Min 60mins)

We will be releasing the big opening date and open weekend very soon! Keep posted for further news and updates!


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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate

Pontypool

Torfaen

NP4 OHZ

 

 

 

L: 01495 764444

E: cfshadowvalleyinfo@gmail.com

 

 

 

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