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Who would like a months FREE membership? 

All you have to do is refer a friend and if they sign up, you receive your next months membership absolutely free! 

Please send you referrals email address to

T&Cs apply -

1. The referral must sign up, pay 1 month (or induction) and not cancel their membership within the 30 day cancellation period.

2. You can only claim for one person in one month, you can use this offer multiple times in different months.

3. The free membership can’t be swapped, changed or exchanged.

4. The referral must be a new member,  or not been an active CSV member in the last 12 months. 

5. If you don’t currently hold an active membership you can still claim this offer, and sign up for the following month with a...

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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate







L: 01495 764444





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