News & Updates

19/12/2017

  • 22nd Black Friday 06:00-19:00 – Sessions as normal, no 18:30 HIIT.

  • 23rd Saturday 08:00-12:00 – Sessions as normal, including Bootcamp

  • 24th Christmas Eve – 09:00 – 12:00 (Sunday) – HIIT 09:00 Only

  • 25th Christmas Day – Closed (Monday) -

  • 26th Boxing Day – Closed (Tuesday) -

  • 27th Wednesday 09:00-12:00 / 16:00-19:00 – Team Wod @ 09:30 & 17:00 Only.

  • 28Th & 29th Thurs-Fri as normal -

  • 30th Saturday 08:00-14:00 - Sessions as normal, including Bootcamp

  • 31st New Year’s Eve 09:00-12:00 (Sunday) – HIIT 09:00 Only

  • 1st New Year’s Day – Closed (Monday) -

  • 2nd Jan 18 (Tuesday) – Back to normal – Dawn Patrol moves to 06:15-07:15

04/12/2017

Hi, unfortunately CSV’s December CrossFit induction will be postponed until next Monday 11th. If you would like to get started sooner, then please get in touch and we will get you booked in this week!

Sorry for any inconveniences caused.  

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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate

Pontypool

Torfaen

NP4 OHZ

 

 

 

L: 01495 764444

E: cfshadowvalleyinfo@gmail.com

 

 

 

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