News & Updates

27/11/2017

 Keep posted for some more exciting news, for all the current  members of CSV.

20/11/2017

 Keep posted for some more exciting news, for all the current  members of CSV.

06/11/2017

To celebrate the launch of CSV’s new timetable and additional all-over body HIIT classes, we are offering you the chance to win a month’s membership absolutely FREE!

All you have to do it tag a friend on the original post below and then like & share the post. (Link attacked below)

These awesome all over body HIIT sessions will be just what you need on the run up to Christmas. Beat the January rush and get stuck in now!

Each session will be designed to push you hard, get you fitter than you have ever been before, lose weight, gain muscle, improve your core strength and all whilst having loads of fun!

There is no induction required for these HIIT/Boot Camp sessions. There’s no need to book in either, so just come along and get stuck in. Each session is PAYG or there ar...

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CrossFit Shadow Valley

Brecon House

Mamhilad Park Estate

Pontypool

Torfaen

NP4 OHZ

 

 

 

L: 01495 764444

E: cfshadowvalleyinfo@gmail.com

 

 

 

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